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LIVE THE
Way of Ayurveda is here to support YOU embody what I call, Wellness Within, the natural wisdom of the body that strives to be healthy and in equilibrium.
With the help of Ayurveda and other Vedic Sciences we'll correct imbalances and explore strategies to keep you living more rooted in Well Being.
WOA's FOUNDATIONS OF WELL BEING
DIGESTION
nutrition & elimination
ENERGY
sleep & movement
ROUTINE
wellness routines
CONNECTION
inner & outer connections
Our bodies are primed to be and feel healthy.
Yet we assume that is normal to live with digestive discomforts, pain, lack of energy and others.
Unfortunately, knowingly or unknowingly we end up disturbing our natural equilibrium by our daily choices and actions and eventual fall sick.
We usually want to replicate other peoples results by following the same processes. The truth is, it does not always work. No one size fits all!
A life of balance has to take in consideration your individuality and your reality.
Are you experiencing unwanted symptoms and looking to find relief?
Are you feeling confused with the ever changing messages by health industry regarding diets and foods?
Do you crave for a healthier lifestyle but you don't know how to go about it?
Do you struggle with maintaining healthy routines?
Don't worry you are not alone.
I am here to support you!
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