Way of Ayurveda is here to support YOU to embody what I call, Wellness Within, the natural wisdom of the body that strives to be healthy and in equilibrium.
With the help of Ayurveda and other Vedic Sciences we will correct imbalances and explore strategies to keep you living more rooted in Well Being.
WOA's FOUNDATIONS OF WELL BEING
nutrition & elimination
sleep & movement
inner & outer connections