Blue Flowers

INDIVIDUAL SESSION

YOU CAN EXPECT THE FOLLOWING:

Discuss current diet and lifestyle

Evaluation of your current state of balance or imbalance

Understanding of basic Ayurvedic Principles and Concepts

Simple step by step dietary and lifestyle recommendations

THE INDIVIDUAL SESSION CAN HELP YOU IMPROVE YOUR:

Digestion

Energy Levels

Sleep Quality

Overall body-mind harmony

THE INDIVIDUAL SESSION CAN HELP YOU IMPROVE YOUR:

60 minute session

email Follow Up