Individual Session

YOU CAN EXPECT THE FOLLOWING:

  • In depth discussion about your current complains
  • Discuss current diet, and lifestyle
  • Evaluation of your current state of balance or imbalance

  • Understanding of basic Ayurvedic Principles and Concepts

  • Simple step by step dietary and lifestyle recommendations

​THE INDIVIDUAL SESSION CAN HELP YOU IMPROVE YOUR:

  • Digestion
  • Energy levels

  • Sleep quality

  • Overall body - mind harmony

WHAT YOU WILL GET:

  • 90 minute session

  • Free 30 minute Follow -Up

  • Ayurvedic resources

​​

I'm interested in a session!

Not sure if Ayurveda can work for you?

I invite you for a free 15 minute Ayurvedic Wellness Discovery Call

We will briefly discuss your current health concerns and determine how I can support you in your path to  wellness.

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