
INDIVIDUAL SESSION
YOU CAN EXPECT THE FOLLOWING:
- In depth discussion about your current complaints
- Discuss current diet and lifestyle
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Evaluation of your current state of balance or imbalance
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Understanding of basic Ayurvedic Principles and Concepts
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Simple step by step dietary and lifestyle recommendations
THE INDIVIDUAL SESSION CAN HELP YOU IMPROVE YOUR:
- Digestion
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Energy levels
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Sleep quality
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Overall body - mind harmony
WHAT YOU WILL GET:
-
90 minute session
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Free 30 minute Follow -Up
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Ayurvedic resources
Not sure if Ayurveda can work for you?
I invite you for a free 15 minute Ayurvedic Wellness Discovery Call
We will briefly discuss your current health concerns and determine how I can support you in your path to wellness.