INDIVIDUAL SESSION

YOU CAN EXPECT THE FOLLOWING:

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• In depth discussion about your current complaints
• Discuss current diet and lifestyle

• Evaluation of your current state of balance or imbalance

• Understanding of basic Ayurvedic Principles and Concepts

• Simple step by step dietary and lifestyle recommendations

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​THE INDIVIDUAL SESSION CAN HELP YOU IMPROVE YOUR:

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• Digestion

• Energy levels

• Sleep quality

• Overall body - mind harmony

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WHAT YOU WILL GET:

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• 90 minute session

• Free 30 minute Follow -Up

• Ayurvedic resources

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Not sure if Ayurveda can work for you?

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I invite you for a free 15 minute Ayurvedic Wellness Discovery Call

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We will briefly discuss your current health concerns and determine how I can support you in your path to  wellness.