Hi, my name is Ricardo Barreto. I am here to help you!

 

As an Ayurvedic Practitioner, I will help you take control of your health and well-being. I will introduce practical principles to improve your nutrition, lifestyle and mindset.

 

The body is a mechanism that is always thriving for equilibrium. Most of the time, by our own actions, we disturb that equilibrium.

 

When the body and mind are not functioning the way they are supposed to, they invite imbalances in. If these imbalances are not addressed, they become the root cause of disease.