• Some CVD and many other illnesses are being referred to as lifestyle diseases.


  • Lifestyle diseases are due to poor choices of diet, non supportive lifestyle and imbalanced mind.


  • Ayurveda is an ancient system of medicine with thousands of years of medical knowledge and practical experience.


  • It is a holistic science as it works at multiple levels, specially the Body-Mind connection.


  • Incorporating the knowledge of Ayurveda in your daily life is an empowering practice.


  • As a result, it will support the body’s natural intelligence so that it thrives in harmony.