I dedicated myself into becoming an Ayurvedic Practitioner because I want to help people regain and maintain their health and well being.
I know for sure that I won't be able to help every single person to the extend that they need or expect but I believe I can contribute in some way to their journey.
That being said, since the goal of you being here is us working together, I think it's important to lay down some foundational ideas.
WE ARE LIKELY TO BE A GOOD FIT IF YOU:
are willing to put in the work: no results will ever happen if you don't put in practice the changes that are necessary.
are willing to give up some things: the first step we will work on is removing whatever is causing you problems.
are open to try new approaches: if you are new to ayurveda you will probably be introduced to new ideas, approaches and it is important that you are, at least, willing to give them a try and see how they work for you.
are open to whole food plant based diet: this doesn't mean you have to be vegan or vegetarian, not at all, but you should be willing to tweak your diet around more wholesome foods.
have well being in your top 3 priorities: we all have many things going on in our life at any given moment, family, work, etc. It is important that during our work together your well being is a priority. This will ensure that you are focused on your journey.
My role is guiding you to get in touch with the natural ability of the body to be healthy. I won't be able to do for you the things you need to do to improve.